Wellness By Emma

How letting go of stress helped me rediscover purpose, embrace balance, and find joy in living fully “You look exhausted,”  my coworker said, concerned, as she got ready to leave the office. I sipped a bit of triple espresso coffee and answered proudly. “ Yeah, it will take some work, but it will look perfect!”   “You have been late at the office for the last two weeks. You should take a break.”  She replied. “Later, later. I can’t afford to slow down now. I must “wow” the client,”  I said, claiming to be the superman for the job. “Okay! Good luck! But you should know you can’t keep this up forever.”  She left, locking the office's glass door, knowing I would be sitting behind my screen the next day, staring at it like a zombie. Her words played in my mind as she walked out, but I dismissed them, convinced that working harder was my only option. I spent years chasing goals, not because I wanted them, but because I needed to prove to everyon...